Breastfeeding Basics

Breastfeeding, aka nursing, can be daunting for expecting and new moms, especially if you haven’t done it before.

No doubt that you will have myriad questions running in your mind:

  • How to get my newborn to latch properly?
  • How do I know that my newborn is nursing enough?
  • How long should I nurse on each side?
  • What foods to avoid while breastfeeding?
  • How to encourage the infant to nurse more?
  • How to wean my child?
  • Is there any meetup group for nursing moms?
  • Who are lactation consultants? Do I need one?

…and many more.

Overwhelmed, frustrated, tired, moms need answers for their questions without being judged or ridiculed. No question is too simple or silly to be asked.

The resources page in this site will be continuously updated with links to various resources in your local communities. These resources will help you with this lovely phase of your life by experienced moms who have done this, learned from their experiences and willing to pass the knowledge to other moms.

Can you take Advil while breastfeeding?

Can you take Advil while breastfeeding?

Advil is one of the best and safest treatment for cold symptoms/headaches. Can you take Advil while breastfeeding? Any side-effects? Find the answers here.
Advantages of Breastfeeding List

Top 10 Advantages of Breastfeeding List

Your breast milk should contain all the nutrients your child needs to have a good start in life! Explore the top 10 advantages of breastfeeding list here.
what fruits not to eat while breastfeeding

What Fruits Not To Eat While Breastfeeding?

Are there any restrictions when it comes to fruits for nursing mothers? What fruits not to eat while breastfeeding? Find the top 10 fruits to avoid when nursing.
Foods that promote lactation

Top 10 BEST Foods That Promote Lactation

Certain foods are considered superfoods when it comes to breastfeeding mothers. Here are the top 10 best foods that promote lactation & nutrients to your baby.
Can you eat chocolate while breastfeeding?

Can You Eat Chocolate While Breastfeeding?

Eating chocolate during breastfeeding is a concern of many new mothers. But, can you eat chocolate while breastfeeding? Explore the scientific evidences here.
Can You Eat Spicy Food While Breastfeeding?

Can You Eat Spicy Food While Breastfeeding?

Spicy foods are controversial when it comes to breastfeeding moms. Can you eat spicy food while breastfeeding? Find the pros & cons of spicy food while nursing.
Gas causing foods for breastfed babies

Top 15 Gas Causing Foods For Breastfed Babies

Certain foods you eat while you are breastfeeding might increase the gas in babies. Find the top 15 gas causing foods for breastfed babies that you can avoid.
Foods to stay away from while breastfeeding

Top 11 Foods to Stay Away from While Breastfeeding

Everything you eat during breastfeeding will find its way into your breast milk. Here are the top 11 foods to stay away from while breastfeeding to avoid colic.
Can I take Dayquil while breastfeeding?

Can I Take Dayquil While Breastfeeding?

Dayquil is another common drug used to treat a variety of symptoms of a cold. But, can I take Dayquil while breastfeeding or nursing? Find the answers here.
Recipes for baby led weaning

Top 10 BEST Recipes for Baby Led Weaning

Weaning is an essential phase for both the mother and the baby. In this guide, we will discuss the top 10 best recipes for baby led weaning that you can start with.

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