How To Stop Nursing Baby To Sleep?Nursing your baby could be one of the best times of motherhood for both of you. But it does come with its challenges.
You should know that there are two types of nursing: the regular feeding nursing schedule, which is a must for your baby’s health and development, but also the so-called comfort nursing.
Many new mothers tend to struggle with stopping comfort nursing as their baby grows older. A frequent complaint such as baby won’t go back to sleep without nursing, how to stop nursing to sleep one year old? Read on!
Some methods will help you stop nursing your baby to sleep, such as creating a nap routine that doesn’t involve nursing. Also, creating a sleep-friendly atmosphere will reduce your baby’s need for nursing to fall asleep. You can also allow the father to feed the baby at night to break the nursing before sleep habits.
We will address all these methods and more, as follows!
How to stop baby from comfort nursing?
Creating a napping schedule that doesn’t involve nursing will be a significant change in the right direction.
This might not come so naturally at first, but if you stick to your new schedule, you will get rid of the comfort nursing habit eventually.
The purpose of this new napping routine is to disassociate sleeping time from nursing time. You can start changing the napping routine by putting your baby to sleep outdoors where they can enjoy the sun and a breeze.
Simultaneously with this napping routine, you should modify your nursing routine as well. Try nursing your baby at least one hour before nap time or after nap time.
This type of schedule will help you put a gap between their sleep and eating time. It will be a good idea to start this type of schedule after your baby is one year old.
After this age, babies are more flexible in terms of needs and schedules so you can adapt their schedule to yours in a more efficient way.
You might want to get the father involved for a change if you need to break the feed to sleep association.
When you struggle with reducing comfort nursing, your partner might help more than you expect them to. For instance, the dad of the baby can cover the night time feeding. All you have to do is give them a bottle with milk and have them feed the baby before bedtime.
However, this is also a transition phase by itself, so make sure you don’t convert it into a new routine that is unproductive.
If your partner covers the last meal of the day, eventually, your baby will not associate sleeping with nursing, and they will be able to go to bed without milk unless they are hungry.
If your baby is hungry, you shouldn’t skip feeding them before bedtime. So, it is vital to make the difference between comfort nursing and regular meals.