Dairy products represent a broad category of foods that might confuse many parents when it comes to their baby’s diet. Whether or not you should give your baby dairy products depends on both the quality of the product and the way your baby can digest them. But, can babies have cottage cheese?
We have to distinct from the beginning that babies with lactose intolerance or a sensitivity to either lactose or cow’s milk protein should not have any dairy product containing these two ingredients.
If your baby can digest lactose and milk protein with no health issues, choosing high-quality dairy products should be the next aspect to consider.
From all the dairy products you might want to offer to your baby, cheese tends to be one of the most popular options. But there are so many kinds of cheese that might be hard to choose.
Cottage cheese is an excellent option for babies, while processed cheese should not be an option at all.
Babies can have cottage cheese, starting with six to eight months old. You can mix this cheese with other fruits or veggies such as banana or avocado to create a meal.
But you can also feed them cottage cheeseby itself. Make sure to choose a type of cheese that has little salt as your baby doesn’t need extra salt besides the one, they get from their fruits, veggies, and formula or breastmilk.
If you are wondering how you can choose the best cheese for your little one but also other dairy products, here are a few aspects to keep in mind!
If giving your baby cottage cheese or cream cheese are excellent ideas, not the same can be told about mayonnaise.
Mayonnaise can be a dangerous food to give to your baby as it contains raw eggs. Babies can have eggs once they reached six months of age, but they should have cooked eggs.
Since the eggs in mayonnaise are raw, they might not be able to digest such a product quickly. The type of eggs used in the recipe is also essential.
There are eggs labeled as safe to be consumed raw, which might be easier to digest for your baby. If you use such eggs, you can add them to the mayonnaise recipe or feed them to your baby lightly cooked.
However, any other eggs used in the recipe of mayonnaise that is not safe to be consumed raw can cause gas, bloating, and heartburn in babies.
If you plan to feed your commercial baby mayonnaise, you want to check the ingredients carefully.
Purchase mayonnaise with as many natural ingredients as possible and no chemicals. Also, check to see if the producer mentions the type of eggs used to prepare the mayonnaise.
If that is not specified, you might want to skip it and prepare such food at home so you can control the ingredients.
Cottage cheese can be an important source of calcium for your baby, but you should always talk to your doctor before adding it to their diet.
It is important to feed your baby dairy products that are made of natural ingredients and little to no added chemicals.
You can find cottage cheese, especially for babies, in supermarkets, as well as local markets. Purchase it from a reliable source and add it slowly to your baby’s diet by observing their reaction to it.
“When Can You Give Cottage Cheese to a Baby? | Hello Motherhood”. Accessed June 11, 2020. Link.
“Foods to avoid giving babies and young children – NHS”. Accessed June 11, 2020. Link.
“Unpasteurised v. Pasteurised cheese – what are the differences?”. Accessed June 11, 2020. Link.