Best Lactation Cookies to Buy

Lactation cookies are also known as breastfeeding cookies that include minerals and vitamins that are efficient and essential to help new moms with their milk supply and health too. Lactation cookies work because of its main ingredient called “galactagogues” – a substance that helps increase the supply of breastmilk.

Fenugreek (Trigonella foenum-raecum – scientific term) is a specific herb that grows for about 60 to 90 centimeters long. It has the same taste of maple and even used to add flavor to maple syrup. The ground seeds of this Fenugreek are what we are concern about. It is bitter in taste.

Way back in 2018, a study shows that Fenugreek did its job to help increase the supply of mom’s breast milk. However, it doesn’t have substantial evidence. Fenugreek will not work for everyone as it has side effects – diarrhea, asthma, and allergic reaction. There isn’t strong evidence, study or information about Fenugreek for lactating women. So, it is crucial to know if it is a bad or good one for the production of breast milk.

Nourisher has come up with these highly nutritious nursing cookies, which not only induce and increases milk supply but also taste very good.

Seeing the list of high-quality ingredients, one can be assured that they have not compromised on the standard of the cookies. “But what about taste?” one might wonder. That shouldn’t be an issue because after hearing it first hand from thousands of nursing mothers vouching for its taste, we also hear them say that it’s satiating.

Loaded with whole grain rolled oats, rich in B vitamin brewer’s yeast, flax seeds, sesame seeds, hemp seeds, chia seeds, walnuts, coconut oil, coconut nectar, and some peanuts/almonds too (in some of the bars), these nursing cookies is safe to consume without any addition of artificial ingredients or preservatives.

Why rolled oats? Research indicates that oats naturally increases milk supply because it’s a galactagogue. Also, the fiber-rich whole-grain regulates blood sugar levels, and the iron and other micronutrients boost the new mom’s energy.

Organic Flax Meal is not only a good source of Omega-3 fatty acids, but it also helps with breast milk production. Black sesame seeds boost milk supply as well. Chia, hemp, and walnuts are rich in protein and also help with healing the new mom’s post-baby body and also deliver essential fatty acids to help with your baby’s brain development.

There couldn’t have been a better choice of fat other than coconut oil in these nursing bars. It is because research has shown that consumption of coconut oil by lactating mothers increases the lauric acid and capric acid significantly in the breastmilk, thereby providing more antimicrobial protection for nursing infants.

Mommy Knows Best lactation cookie mix includes natural ingredients to support healthy breast milk supply.

• It includes a combination of yeast, oats, flaxseed, and brewer’s yeast – fenugreek-free.
• Each cookie from Mommy Knows Best is jam-packed with healthy amounts of folic acid, iron, and calcium.
• These healthy cookies are supplement snack alternatives to lactation tea, protein powder, smoothie, brownies, and bars that can help provide the extra nourishment lactating moms desire for their babies.
• Each bag comes pre-mixed and bakes up to 24 nutritious cookies for breastfeeding moms.
• Mommy Knows Best lactation cookie mix is delicious and chewy enough to be eaten by every mom – picky or not.

These lactation cookies from Café Baby offers oatmeal chocolate chip cookies that are made with brewer’s yeast and organic flaxseed meal to promote increased breastmilk supply for breastfeeding mommas.

• Each breastfeeding cookie provides plenty of whole grains, iron, fiber, and amino acids that are known to be a natural remedy to help stimulate increased production of breastmilk.
• It contains 10 large, delicious, and soft lactation cookies made from scratch using only the finest ingredients.
• These breastfeeding cookies from Café Baby doesn’t have any kind of preservatives, nuts, and soy.
• All lactation cookies are freshly-baked each day to ensure its freshness.
• These lactation cookies from Café Baby are recommended by lactation consultants as a breastfeeding supplement to support better and healthy milk flow.

These oatmeal-based cookies include flaxseed and brewers’ yeast as the active ingredients.

• Each package contains 12 square-sized cookies that are perfect as breastfeeding supplements to produce more milk.
• It contains soy as well as dairy but can be made without them upon request.
• The chocolate chips inside each cookie are soft and yummy – not too sweet.
• It includes iron, calcium, protein, and vitamins C and A.
• These are processed in a plant so that they could have at a one time processed wheat.

Mrs. Patel’s lactation cookies come in a chocolate chip chai flavor – that every mom couldn’t resist, not only due to its taste but also because of its effectiveness.

• It contains 14 delicious cookies for each resealable pack.
• These lactation cookies are fenugreek-free that is made with ingredients traditionally used to help boost milk production – Shatavari, brewer’s yeast, and oats.
• Each breastfeeding cookie is made of sunflower lecithin, which helps fatty, rich milk flow while pumping and breastfeeding.
• These lactation cookies also help with preventing clogged ducts.
• Mrs. Patel’s lactation cookies are not only recommended by lactation consultants, but also by midwives, Ob-Gyne, and other birth & medical professionals.

Munchin Milkmakers Lactation Cookie Bites are made with the use of traditional ingredients such as oatmeal, flaxseed, and brewers’ yeast to help increase the production of breastmilk.

• Each bag includes 10 bags of Milkmakers oatmeal chocolate chip lactation cookie bites.
• It is recommended by lactation consultants.
• Each cookie is packed separately to ensure that every biscuit is fresh and sealed.
• These lactation cookie bites are free of preservatives and fenugreek.
• Muchkin Milkmakers lactation cookie bites come in different flavors – chocolate salted caramel, oatmeal raisin, and oatmeal chocolate chip.

Mrs. Patel’s lactation treats consist of salted caramel flavor and dark chocolate – a perfect lactation supplement that every mom cannot resist.

• It includes 12 treats per box – and these potent chocolate-topped bars contain galactagogue Fenugreek, a well-known herd that’s efficient when boosting mill production.
• Each lactation bar from Mrs. Patel’s are sweet treats, but the herbs are healthy and the bars have a uniquely Indian flavor.
• Mrs. Patel’s lactation treats contain over a dozen premium ingredients, including proteins, healthy fats, and Ayurvedic herbs.
• Each treat is handcrafted and made fresh in small batches, and all are 100% free of preservatives.
• Mrs. Patel’s offers different lactation treats flavor – chocolate, salted caramel & dark chocolate, peanut butter, and vegan and gluten-free chocolate.

Freshly Moms Sesame Brittle is an organic snack for moms who are seeking to increase breast milk production.

• It is made of 100% organic ingredients – totally safe for breastfeeding moms.
• Each brittle doesn’t include refined sugar, oil, or butter.
• Freshly Moms Sesame Brittle contains pecans, almonds, ginger, and flaxseed to help with the production of breastmilk.
• It is made with only the purest ingredients which have been used by moms during postpartum recovery for many generations.
• Freshly Moms’ main ingredient is sesame – and these seeds are rich in protein, iron, magnesium, calcium, and zinc.

Boobie Bar lactation bar comes in a blueberry coconut flavor that supports a healthy breastmilk supply with just one bar.

• This healthy breastfeeding bar is created by a board of certified lactation consultants.
• It includes no soy and corn – so that you will never worry about allergies.
• Boobie Bar is free of dairy, a source of fiber, and a vegan snack.
• Each box consists of 6 par and is individually wrapped to ensure freshness.
• Each bar from Boobie Bar only made with highest-quality, all-natural ingredients with no preservatives added.